Now accepting new patients | Insurance accepted | Self-pay & HSA eligible | Membership optional | Telehealth only (Maryland)

Primary Care

Comprehensive, evidence-based primary care with time to listen and space to follow through.

Primary Care

Primary care at Anchor Health is built around a simple idea: your health makes more sense when someone is paying attention over time. We provide thorough evaluations, manage ongoing conditions, coordinate preventive care, and investigate concerns that have gone unanswered — all through secure telehealth visits designed to give you the time your health deserves.
We care for adults, adolescents, and children — because whole-family primary care means your clinician understands not just your health, but the health context of the people you love.
What We Manage
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Cardiovascular health: high blood pressure, high cholesterol, heart disease risk assessment
Endocrine and metabolic conditions: type 2 diabetes, prediabetes, thyroid disorders, metabolic syndrome
Respiratory concerns: asthma, chronic cough, shortness of breath evaluation
Gastrointestinal issues: acid reflux (GERD), IBS, chronic digestive symptoms
Fatigue and sleep: persistent tiredness, insomnia, sleep quality evaluation
Pain and musculoskeletal concerns: chronic headaches, joint pain, initial evaluation and referral
Mental and emotional health: anxiety, depression, and stress — addressed within your primary care visits
Medication management: ongoing prescription review, refills, drug interaction assessment, and deprescribing when appropriate
Pediatric and adolescent care: well-child check-ins, developmental screening, school and behavioral concerns, and adolescent health (see our Pediatric & Adolescent Health page for full details)
What to Expect at Your First Visit

Your first telehealth visit is longer than a standard appointment. We use this time to understand your full health picture — not just the reason you’re calling today, but the context around it: your medical history, current medications, family history, lifestyle, stress, and goals.

You will leave your first visit with a clear understanding of what we will focus on, what labs or screenings may be needed, and how follow-up will work. There are no surprises and no rushed conclusions.

Preventive Screenings & Wellness

Prevention is not a checklist — it is a conversation. We review age-appropriate screenings, vaccination status, and risk factors at every annual visit, and adjust recommendations based on your personal and family history. Screenings we coordinate include blood pressure and cardiovascular risk, blood sugar and metabolic panels, cholesterol, thyroid function, cancer screenings (breast, cervical, colon, lung as appropriate), bone density, and immunizations.

For children and adolescents, we review developmental milestones, immunization schedules, growth, and behavioral and emotional well-being at regular intervals.

When We Refer

Primary care is the hub, not the limit. When your care requires specialist input, in-person examination, imaging, or procedures, we coordinate referrals with trusted partners in Maryland. You will always know why a referral is being made, what to expect, and how the results will be integrated back into your ongoing care with us.

All primary care visits are conducted via secure telemedicine for patients located in Maryland at the time of the appointment.

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